Monthly Archives: February 2015

Sometimes the Bravest Thing To Do is Ask for Help..

One of the clearest signs that you need help is the fact that you keep getting into the same trouble. Be it chronic lateness, drinking too much, not getting things done, running out of money before the next pay check, … Continue reading →

This article is not about kidnapping or car-jacking or burglars, although these are relevant topics in our world today. This post  is about emotional and intellectual safety. In other words,  personal boundaries – the invisible lines you set around yourself … Continue reading →

When your authentic self is in play, you decide what matters to you, and then set standards for yourself to live up to in those areas.  We all sometimes  try to live up to the opinions and expectations of others, … Continue reading →