Category Archives: Uncategorized

Want to be safe? Articulate your Personal Boundaries

This article is not about kidnapping or car-jacking or burglars, although these are relevant topics in our world today. This post  is about emotional and intellectual safety. In other words,  personal boundaries – the invisible lines you set around yourself … Continue reading

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 Lift Your Authentic Voice

When your authentic self is in play, you decide what matters to you, and then set standards for yourself to live up to in those areas.  We all sometimes  try to live up to the opinions and expectations of others, … Continue reading

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Take Time out to be your Best Self

The starting point for being your best self is knowing and acknowledging your own reality, and then forging your own meaning out of your experiences. Meaning is something you create for yourself. Whenever you experience something, you interpret it for … Continue reading

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Take a walk on the other side

I drive past a certain building several times a week, but it wasn’t until i walked past, on a different side of the building, that I noticed a new restaurant. When we are stuck it is difficult to get moving … Continue reading

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You cannot get to a new shore if you don’t depart the old

We are coming to the close of 2014 and the end of year presents a natural transition, a good time to pause and reflect on the year gone by as you look forward to the next. You probably already have … Continue reading

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Today is Not Tomorrow

Your dream is your future, but to dream only is not enough. Do something, act. Whatever your situation is today, tomorrow is another day. You could be better off, worse off, or in the same place. You can go to … Continue reading

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Appetite for Change

  If your appetite for change is not big enough you will not do things differently. And that’s not to say you cannot take small bites to fed a big appetite. To prepare an old wall for a new coat … Continue reading

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